Application received
You’re in. Let’s build something that lasts.
Thanks for applying to The Mickey Method.
Keep an eye on your phone and inbox — I’ll be in touch shortly.
In the meantime, here’s exactly what happens next and how we’ll get you started on training, nutrition and habits that fit your life.
What happens next
We’ll have a call
I’ll reach out to book a short call about your goals, your schedule and what you can expect. Ask me anything — there’s no obligation.
I build your plan
If we’re a good fit, I’ll create your personalised training and nutrition plan around your goals, equipment and week — ready in your coaching app.
You get started
With your plan in hand and weekly check-ins locked in, you start building the strength, energy and habits you’ve been missing.
Meet your coach
Eight years of coaching high performers
I’ve coached 200+ high performers in finance and tech, and built a system that fits training around demanding schedules to build strong bodies and clear minds.
It’s built for sustainability, not extremes — the kind of routine you keep for years, not weeks.
SPORTS NUTRITION ASSOCIATION
ASCA - LEVEL 1
8 YRS COACHING
200+ CLIENTS
FAQ
Questions and answers
How much time per week do I need?
How much time per week do I need?
3 sessions of 45-60 minutes, plus 10 minutes a day on habits.
What if I travel a lot?
What if I travel a lot?
Every program has hotel-gym and bodyweight alternates so you never miss.
Do I need to be experienced?
Do I need to be experienced?
No — beginners and advanced lifters both get tailored programs.
How fast will I see results?
How fast will I see results?
Most clients see clear changes in 3-4 weeks and big shifts by week 12.
